How to Move On and Thrive Bouncing back from a tough situation ain't easy, kākou. Whether you're dealing with a breakup, job loss, or just a plain ol' setback, it's natural to feel all kinds of emotions like being upset, sad, or just plain frustrated. But lemme tell you, there are a bunch of things that can make it easier or harder to get over something quickly. Let's talk about the f[...]
Do you consider yourself spiritual and love looking to the stars for guidance and insight? Do you find yourself feeling drawn to Astrology, but unsure of how it fits into your faith? If so, you're not alone. I have found that incorporating Astrology into my spiritual practice can bring a deeper understanding of myself and my place in the world. As the Moon shifts from Scorpio to Sagitta[...]
Insulin resistance is a condition where your body becomes less sensitive to insulin, making it harder to regulate blood sugar levels. This can lead to type 2 diabetes, heart disease, and other health complications. But don't worry, with a few lifestyle changes, you can reverse insulin resistance and feel your best self! Here are my top 10 tips: Cut out processed foods - Processed fo[...]
0