Do you consider yourself spiritual and love looking to the stars for guidance and insight? Do you find yourself feeling drawn to Astrology, but unsure of how it fits into your faith? If so, you're not alone. I have found that incorporating Astrology into my spiritual practice can bring a deeper understanding of myself and my place in the world. As the Moon shifts from Scorpio to Sagitta[...]
Energy healing is an ancient practice that has been used for centuries to promote physical, emotional, and spiritual well-being. This form of healing is based on the principle that everything in the universe is made up of energy and that by manipulating this energy, one can promote healing and balance within the body. In recent years, energy healing has gained popularity in the West, with[...]
On today's episode of "Wellness Bestie," I talked about the benefits of a daily journaling practice and shared my personal experiences with a powerful technique called Morning Pages. I also had three special guests on the show give their own testimonials of the benefits of journaling that are unique to them. Journaling has been shown to have a number of positive benefits for our mental an[...]
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